ISSUE 05
Peppermint and all its wonders!
The Unbeatable Benefits of Peppermint Oil

If you don't already have a bottle of peppermint essential oil in your collection, you'll want to grab one after learning about this powerhouse oil! With its bright, cooling aroma and array of therapeutic benefits, peppermint oil deserves a permanent spot in your natural self-care stash.

Topical Relief and Wellness
The high menthol content in peppermint oil provides incredible soothing effects when applied topically. Use it to:

• Ease muscle aches, joint pain and headaches with its cooling sensation
• Open up breathing and clear respiratory issues like coughs, colds and allergies
• Relieve digestive discomfort like gas, bloating and nausea by massaging on the abdomen

Mental and Emotional Boost
The refreshing peppermint aroma works wonders for an energizing mental boost. Inhale it to experience:

• Increased wakefulness, focus and concentration
• Mood-lifting stress relief
• Confidence and motivation

Skincare Superstar
Peppermint is also amazing for your skincare routine thanks to its potent antimicrobial, anti-inflammatory, and antioxidant properties.

• Clears acne and blemishes while preventing new breakouts
• Minimizes signs of aging like fine lines and sun damage
• Balances oiliness and provides a soothing, cooling sensation

Look for 100% pure peppermint (Mentha piperita) essential oil for maximum potency and benefits. Just a few drops can enhance your topical remedies, aromatherapy practice, and skincare products!

DIY Mood Uplifter
Ingredients:
1 oz jojoba or grapeseed oil
10 drops peppermint essential oil

Directions:
Mix together and keep in a small jar. Apply to wrists and behind the ears throughout the day to boost your mood and motivation!

DIY Itch relief for bug bites
4 ounces of your favorite lotion
20 drops of peppermint essential oil
10 drops lavender essential oil (optional)

Directions:
Mix together and apply to itchy spots for natural relief!

Cake Face Products with Peppermint:
• Tea Mint Soap
• Head + Tension Roller
• Head + Tension 1 ounce Undiluted Blend
• Gardener Soap
• Charcoal Soap
• Mint Condition Lotion

So now you know what Peppermint Essential Oil can do for you! I hope you found this helpful. Keep an eye out next week where we will highlight another Cake Face ingredient!

Have a great day!!

Kelsey